Kinesiology tape, however, has quite a color variety. Traditional athletic tape comes mostly in white and, while harder to find, black. As far as adhesive goes, there are options for hypoallergenic, latex-free, or medical-grade tape for those with sensitive skin. Traditional athletic tape is made of cotton or cotton blend, whereas kinesiology tape could have cotton in its material blend but also features other synthetic materials for elasticity and long-lasting wear.
It’s is also worn for between one to five days at a time, so it’s waterproof and sweatproof, offering greater therapeutic benefits.Īthletic tape is comprised of material and adhesive. Instead of pre-wrapping and wrapping, this tape is applied in strips directly onto the skin. Kinesiology tape is constructed with a degree of elasticity so your range of motion isn’t inhibited, which is especially important if your performance has a high focus on consistent form. It also promotes good circulation, which cuts down inflammation and swelling that can limit or weigh down your body. Kinesiology tape, unlike traditional tape, allows for flexibility through dynamic support.
#SPORTS TAPE WRAP SKIN#
The tape sticks to this wrap instead of your skin, which means a reduced risk of skin irritation, chafing, and slippage from sweat. Pre-wrap is a thin, stretchy foam roll and costs about the same amount as athletic tape. Instead, pre-wrap, also called underwrap, is wrapped in its place first. Whether you’re thinking about traditional or kinesiology tape, we have a complete buying guide to assist you in making a choice.įor those who use regular tape, it’s not recommended to apply it directly to your skin.
If you’re ready to take your games or training sessions to the next level, it’s time to consider athletic tape. After you complete your training, it’s easy to remove the tape before you hit the shower. It allows for a completely customized wrap, and with proper wrapping techniques, you’ll feel an immediate difference when it comes to support. As it’s applied directly onto the body, tape is less noticeable and less obstructive. The thin, self-sticking support is an ideal alternative to bulky, poorly fitting braces. While athletic tape is often associated with contact sport players, any athlete can benefit from wrapping. When wrapped correctly, athletic tape provides support, increases circulation, and reduces swelling. In fact, the accessories you wear have a great deal of influence on your performance, which is why athletic tape is embraced by so many athletes. For competitive and casual athletes alike, having the right equipment impacts the quality of every game and/or training session.
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